During pregnancy the woman should preserve itself and the child against all illnesses. Even banal cold can be the pregnant woman dangerous to a weakened organism. Besides, any illness is inevitably reflected and on health of the child – after all it inseparably linked with mother. To secure itself against an undesirable virus infection, it is necessary to avoid places of a congestion of people – to prefer walks on fresh air in park or square better.

The sun is useful for a human body, a time is not present. However all is good rather. And the pregnant woman does not need to spend too much time under the scorching sun. Is better to prefer short sessions of solar baths, and that at morning or evening o'clock when the sun is not so active. After all the scorching sun is capable to cause burns on a skin. Also from solar beams there can be pigmentary stains which then very difficult deduce.

Blood of the person has both positive, and a negative Rhesus factor. Thus the person conducts a normal way of life and at all does not suspect about presence of a negative Rhesus factor – already till the pregnancy moment. Most strongly the Rhesus factor is displayed on mutual relations of mother and a fruit. Worst of all, if at the child positive, and at mum – a negative Rhesus factor. In this case a life of the child in danger.

During pregnancy it is necessary to limit coffee consumption. It would be final, ideal to refuse at all this tonic, however, if you do not think of the life without coffee, simply limit yourself to 1-2 cups in day. It is proved, that 5 cups of coffee in day there are more are capable to provoke development of heavy pathologies of a fruit. You have no right to risk health of the child.

Pregnancy is not illness. And if all proceeds without complications and anomalies, moderate physical activities are not forbidden. However it is necessary to reduce loadings in the first months of pregnancy. Playing sports should be reduced to a minimum – slow pedestrian walk will be much more useful to the child on fresh air, than run or other kinds of sports.

The overheat of an organism of the woman during pregnancy is categorically counter-indicative, as is very dangerous to fruit development. The fruit is especially sensitive to temperature drops on early terms of pregnancy. The hot bathroom can even provoke an abortion. It is necessary to avoid also physical activities in a heat, to avoid hot and damp premises (for example, a sauna).

During pregnancy it is impossible to accept medical products as all of them resemble through a placenta and get to blood of your child. Treatment by medical products the doctor can appoint only in an unusual case if disease is dangerous to a life of the woman, and effect from treatment above possible risk for a fruit. It is necessary to avoid whenever possible a drug intake in the first trimester of pregnancy.